With the workplace changing, now more than ever, there is a focus on health and wellness. Research shows that moving throughout the day increases working performance, workplace satisfaction and morale, while reducing discomfort, ultimately decreasing employee absenteeism.
Standing Desk play an increasingly crucial role in contemporary office planning, offering flexibility, personalization and advanced ergonomic performance. The following tips will help set up an ergonomic workstation that ensures overall health  and working performance.
Types of adjustable table?
Electric adjustable table
With just the touch of a button, users can effortlessly adjust the height of the table to their desired position.
Crank adjustable table
Users can turn the handle to raise or lower the table to their desired height. Crank adjustable tables can be a cost-effective and environmentally friendly option for workplaces, as they do not require electricity to operate.
Ergonomic set up adjustable table?
- Table Height : Table height should be just below the elbow height when sitting or standing.
- Keyboard support : Keyboard should be within easy to reach and within the width of your shoulders.
- Monitor : Monitor should be at eye level, approximately an arm’s length away from you.Â
- When sitting : The task chair should be able to fully support your back and the chair height should be set to allow your feet to fully touch the floor.
- When standing : You should distribute your weight evenly and stand tall, and at the same time, ensure that the keyboard and monitor are set appropriately.
Health benefit of adjustable table
